Recordings of Kriyas and Meditations, so you can practice at home.  Perfect, if you need more detailed guidance or to support your Sadhana practice*



*Energy Healing, Kundalini Yoga and Complementary Therapies have helped many people. However, they are not intended as medical advice. These are ancient-wisdom teachings and the intent is for information and education. Please consult a medical professional should the need for one arise.  Always seek the advice of a trained medical professional before beginning any exercise program and exercise at your own risk.